Training
Club Training Sessions
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Monday - Hurdles & Plyo 5:15pm to 6pm (U17+)
Tuesday - 5:45pm to 7:30pm (U9+)
Tuesday - Middle Distance 8pm to 9:30pm (U17+)
Thursday 5:45pm to 7:30pm (U9+)
Saturday - Time & Location confirmed weekly (U13+)
Sunday - Time & Location confirmed Weekly
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Wednesdays - 5:50pm to 6:50pm (11+)
Wednesdays - 6:50pm to 7:45pm 7-10 Year olds)
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Friday - 6pm to 7pm (6& 7 year olds)
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Tuesday - 7pm to 8:30pm
Thursday - 7pm to 8:30pm
Sunday - 9am to 10:30am
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Monday - 6pm to 7pm (Track)
Thursday - 7pm to 8:30pm (Track)
Saturday - 9:30am to 11am (Track)
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Thursday - Strength & Resistance 7-8pm
Saturday - S&C 11:10am - 12:10pm
Saturday - S&C 12:10pm - 1:10pm (optional based on numbers)