Senior Groups.

We have 2 Senior Groups for men & women.

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Come try a session or two before joining.

Senior/Masters Track &Field.

Training Times

  • Mondays: 6pm at the track.

  • Thursdays: 7pm at the track.

  • Saturdays: 9:30am at the track.

Track based and focuses on Sprints & Middle Distance & Field Events such as throwing or Jumps.

Senior Men & Women.

This group is a combination of track and road running and range from 5k to Marathon.

Training Times

  • Tuesdays: 7pm at the track.

  • Thursdays: 7pm (Varied Locations)

  • Sunday: 9am - Long Slow Run from track.