Senior Men & Women

If you’re into running, jumping or throwing

Lucan Harriers has something for everyone at all levels.

We have 3 Senior Groups for men & women.

(Just come along and try a session before joining)

  • Fit 4 Life - anyone who is beginning their running journey or wants to return to exercise in a fun/social environment. Click HERE

  • Track and Field - This group is mainly track based and focuses on Sprints and Middle ditance and Field Events such as throwing or Jumping
    (Mondays: 6pm at the track / Thursdays: 7pm at the track / Saturdays: 9:30am at the track )

  • Men & Womens - This group is a combination of track and road running and range from 5k to Marathon
    (Tuesdays: 7pm at the track / Thursdays: 7pm (Varied Locations) /Sunday: 9am - Long Slow Run from track)

A crest with a black background, featuring the words 'Luan Harrier & Athletic Club' at the top and bottom. In the center, a shield divided into two halves: white on the left with a red fleur-de-lis, and red on the right with a white fleur-de-lis. Above the shield is a stylized knight's helmet with a white faceplate and red and white striped crest. Yellow decorative flourishes surround the shield.