Lucan Harriers fit4life section was set up in January 2014 by four senior members of Lucan Harrier & Athletics Club to provide a fun environment for those who wanted to start a regular running programme for general fitness and health.
GloHealth Fit4life is a programme for all runners whether you are a complete beginner or a regular jogging/runner. The programme will help you to achieve improved levels of fitness and wellness within the club structure in a fun, sociable environment - Athletics Ireland website
In Lucan there is a wide range of abilities from complete beginners to social runners and those who are now regularly running 5km, 10km and up to the Half-Marathon distance. Some have progressed to the senior level of the Club and gone on to compete and medal in the Irish National Masters competition.
The fun element of fit4life is important in Lucan with regular social events organised by the members from supporting new members running their first 5km race to nights out.
Training is on Monday and Thursday nights from 7pm to 8pm meeting at the Clubhouse on the Newcastle Road, Lucan (opposite Supervalu).